Wellness Classes Created for young children by Grammy® Nominated Children's Music Artist, Ms. Janis
Choose a Mindful Break
Music
Ages 3-6
Mindful music features original soundtracks for children ages 3-8. With mindful music, children are taught about the world around them. Ms. Movement is incorporated in the music class which means your child will be fully captivated, happy, and active participants!
Movement
Ages 3-6
Mindful movement is designed with your child’s developmental needs in mind. Mindful movement draws from a professionally-written curriculum, and a variety of skills have been incorporated into the various activities.
Folktales
Ages 4-8
Folktales for mindfulness is a great program for preschool-aged children because children are very curious and want to know about the world around them. They are inquisitive and soak in information at a very high speed! There are several topics embedded in folktales that make them a useful tool for teaching decision making skills.
Singing/Songwritiing
Ages 5 +
Ms. Janis is happy to help young aspiring singers and songwriters. For those wanting to mindfully work on their singing and songwriting skills.