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Mindful Music and Movement with Ms. Janis Logo

Wellness Classes Created for young children by Grammy® Nominated Children's Music Artist, Ms. Janis


"Poignant "Say Their Names" is an album highlight."


"Grammy-nominated Gardens musician aims to touch kids' lives with her songs"

Mindful Movement

  • Promotes body strength

  • Promotes stimulation of the mind

  • Promotes Increased energy levels

  • Promotes performance enhancement

Mindful Music

  • Promotes kindness

  • Promotes school readiness

  • Promotes confidence

  • Promotes lifelong learning

Folk Tales for Mindfulness

  • Promotes development of stronger reading skills

  • Promotes appreciation of other cultures

  • Promotes modeling positive character traits

  • Promotes learning about decision making



  • Mindful music and movement with Ms. Janis is the brain break your school needs to help teachers and students strengthen their bodies, stimulate their minds, increase energy levels, and enhance academic performance.


  • Mindful music and movement with Ms. Janis is the homeschool enrichment you need to help break up the day. Ms. Janis leads engaging themed classes that are available virtually and in person. 


  • Invite Ms. Janis into your classroom virtually or in person. Creativity, gratitude, compassion, and playfulness are available themes you can choose.

A Message From Ms. Janis

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